Assalamualaikum. Di sini saya ingin kongsikan beberapa
kaedah dan cara yang boleh kita semua usahakan untuk
mencegah dan mengawal wabak H1N1 daripada terus
menular. Insya-Allah dengan izin-Nya, semoga kita
dilindungi-Nya daripada turut menjadi mangsa.
Di sini juga saya lampirkan satu laporan yang menyebut
tentang satu kaedah perubatan yang telah dijalankan
oleh seorang doktor. Ini hanyalah untuk renungan kita
semua, yang utama adalah TAWAKAL dan REDHA.
Wallahua'lam.
COCONUT WATER CAN PREVENT H1N1
Former associate professor of ecology at Universiti Malaya
has authored several books on complementary therapy called,
'Ecological Healing System'.
Dr Palaniappan said his 33 years of research had shown that
high acidity in the body resulted in loss of immunity, thus
making people more susceptible to viral diseases like
Influenza A (H1N1).
Hence, to prevent acidity, it was essential to consume alkaline
food and drinks that could neutralise excess acid in the body.
Dr Palaniappan recommends coconut water, which is alkaline,
and therefore could be used as a herbal medicine for the
prevention of H1N1.
For example, he said, those who felt feverish and developed a
burning sensation while attending to a call of nature because
of extreme acidity, could neutralise it by drinking coconut
water, twice a day, for three days.
He also recommended orange, lemon and pomelo which,
despite containing citric acid, were very rich in potassium
and therefore, would not disturb the body's immunity.
According to Dr Palaniappan, excessive physical activity like
running a marathon should be avoided as it produced acid
due to excessive metabolic activity.
Similarly, he said, keeping late nights without adequate sleep
and working without proper rest could also increase the body's
acidity which in turn, lowered immunity and made the body
vulnerable to viral attacks.